VITAMIN D3  DEFICIENCY-

The biggest source of vitamin D is sunlight.Due to mechanical lifestyle and busy schedule people are becoming dependent on machines like mobile,t.v.,going to gym etc;which is becoming the biggest cause of many diseases one of them is lack of VITAMIN D in the body.

CAUSE-
Exposure to sunlight is limited.
Low consumption of fish,egg,cheese,milk.
Obesity.
Kidney is not able to convert vitamin D in its active form.


SYMPTOMS-
Pain in bone,muscle weakness, cardiovascular diseases,severe asthma in children if blood level is low,skeletal deformities,arthritis,weakness in nerves,depression,broken bones,chronic pain,excessive sweating.

NATURAL AND AYURVEDIC PREVENTION/TREATMENT-
Take sunlight daily.
Eat healthy and take food that contains vitamins like,egg,milk,cheese.
Take Calcirol pouches available in near by medical store once in a week in milk that contains calcium and carbohydrates.
Gemdol capsules.

MIGRAINE-it is a painful and severe headche such as tension headache,sinus headache.when the nerves get weaker of the brain due to deep thinking,tension, migraine pain starts.Sometimes it is caused due to acidity,gas problem,feel like vomiting,nausea.

SYMPTOMS OF MIGRAINE-dizziness,fatique,stomach pain,blurred vision,abdominal pain,loss of appetite,sensation of very cold or warm,blind spots.

CAUSES OF MIGRAINE-physical or emotional stress,depression,dehydration,irregular sleep,alcohol,smoky rooms,loud noise,hormonal changes like birth control pills,smoking,allergies.

AYURVEDIC TREATMENT OF MIGRAINE-
शिरशूल बद्रादिरस
 मानसिना टेबलेट
पथ्यादिक्वाथ
सारस्वतारिष्ट and as directed by your doctor.

FOR MORE DETAILS AND TREATMENT CONTACT-
DR. RAHUL CHATURVEDI-9212251487